YOGA HUSET Aalborg
Workshop; Handstands, 19.january
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| Vare: | Workshop; Handstands, 19.january |
| Pris: | DKK 150,00 |
| Reservation: | 5 min. |
| Beskrivelse: | |
12.30-14.30 pm January 19th.
A workshop designed for students wishing to take their arm balance practice to the next level.
This workshop will begin with a warm up to prepare our entire body. We will then cover strength and flexibility drills that are specific to handstands. From here, we will practice numerous ‘handstand’ exercises on the floor, against the wall and with a partner.
My aim is to teach you the step by step progressions so that you can safely begin to incorporate handstands into your own practice, at home or at the studio.