YOGA HUSET Aalborg
Workshop m. Jennilee Toner (US) - (BEMÆRK DATOEN) - Deepen Your Yoga Practice: An Exploration of th
| Vare: | Workshop m. Jennilee Toner (US) - (BEMÆRK DATOEN) - Deepen Your Yoga Practice: An Exploration of th |
| Pris: | DKK 249,00 |
| Beskrivelse: | |
Thursday night 12th of September kl. 17:00- 20:00
Join Jennilee and explore the yoga teachings outlined in the 15th century influential text on yoga: Hatha Yoga Pradipika. We will cover topics discussed in the four chapters: Asana, Shatkarma & Pranayama, Mudras & Bandhas, and Samadhi. This workshop will include lecture, discussion, and some of hatha yoga techniques outlined. If you have a copy of Hatha Yoga Pradipika please bring as it is so lovely to dive deeper with various commentaries and translations.
