Privattime | Private 60 min

Privat time af 60 minutter.

Personlig en-til-en undervisning:

- Få tjekket din praksis
- Arbejde med specifikke udfordringer
- Brug for særlig vejledning
- Arbejde med sekvenser, positionering, åndedræt, bhandas (kropslåse), fokusering, timing, float mv.
- Skadebehandling

Tidspunkt aftales direkte med læreren.

~ - English - ~

Private lesson of 60 minutes.

Personal one-on-one teaching:

- Get your practice cheked
- Work with specific challenges
- Need for special instructions
- Work with sequences, positioning, breath, bhandas (body lock), focus, timing, float, etc.
- Work wiht Injury

Time is agreed directly with the teacher.