Astanga Yoga Studio

Jayashree and Narasimhan. Day 3: Sunday 3 Nov.

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Vare: Jayashree and Narasimhan. Day 3: Sunday 3 Nov.
Pris: DKK 450,00

The Philosophy of Yoga: A Traditional Workshop on Patanjali´s Yoga Sutras
With Dr.M.A. Jayashree and Professor M.A. Narasimhan

Day 3: Sunday 3 November. 11.00 – 15.00


11.00 – 12.30: Chanting the Yoga Sutras.

Chapter 2 of Yoga Sutras: Practice, Sadhana Pada (selected sutras from 2nd chapter).

13.00 – 15.00: Astanga Yoga: the eightfold path.

Selected topics from chapter 2. The 8 legs and discrimination, Yamas and Niyamas, Asana, Pranayama, Pratyahara. Time for Questions and Answers at the end.

More days: Remember to add the other days you wish to participate in you shopping cart, before checking out.

See the full program here: