Jayashree and Narasimhan. Day 3: Sunday 3 Nov.
|Vare:||Jayashree and Narasimhan. Day 3: Sunday 3 Nov.|
The Philosophy of Yoga: A Traditional Workshop on Patanjali´s Yoga Sutras
With Dr.M.A. Jayashree and Professor M.A. Narasimhan
Day 3: Sunday 3 November. 11.00 – 15.00
11.00 – 12.30: Chanting the Yoga Sutras.
Chapter 2 of Yoga Sutras: Practice, Sadhana Pada (selected sutras from 2nd chapter).
13.00 – 15.00: Astanga Yoga: the eightfold path.
Selected topics from chapter 2. The 8 legs and discrimination, Yamas and Niyamas, Asana, Pranayama, Pratyahara. Time for Questions and Answers at the end.
More days: Remember to add the other days you wish to participate in you shopping cart, before checking out.
See the full program here: http://astangastudio.dk/new/html/jayashree19.html